Tai Chi Meditation CD #1 Life Force
Tai Chi Meditation CD #1 – Life Force
The ancient masters of Tai Chi Chuan (Taijiquan) believed that health and self empowerment were dependent upon one’s Life Force Energy. They found that meditation proved to be one of the most effective and concise ways to develop internal energy. They created the Life Force Breathing meditation, which is designed to mentally touch and energize every cell of the body. This meditation begins by liberating the body of energy obstructions that cause stagnation in the tissues and channels (meridians). The body is then reconstructed energetically, thereby cleansing and rejuvenating the viscera, circulatory, digestive, respiratory, nervous, muscular, and reproductive systems of the body. Finally, the Wei Qi (body’s protective energy) is expanded and strengthened.
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